Here is a gentle (but efficient!) 5 day Ayurvedic cleanse. This cleanse uses Ayurvedic principles and is ideal for anyone willing to feel more in tune with their true essence, without losing the energy necessary to go on about their life.Read More
Cacao & Tahini are a good match!
This is an easy and delicious recipe to make your own healthy chocolate pralines. Enjoy!Read More
One night, the beautiful young man I was dating asked: “Maud, do you tell yourself ‘I love you’?” I laughed. Did I? Of course not. I told him: “Wouldn’t that be a little arrogant?”Read More
A super healthy, warming soup – excellent for a cold winter’s night.
The winter leafy greens will take the flavours of the nutmeg, while the fried cumin and mustard seeds add a twist to this simple blend.
Nutmeg is a much-loved spice that offers plenty of health-enhancing properties, including improving sleep quality, reducing joint and organ inflammation and favouring concentration.Read More
Cooking has been a passion of mine since a very young age. I improvise a lot in the kitchen, as a way to express myself, to relax and/or to share my love to my friends and family.
A few years ago, a started to write some of recipes I would invent.
Here is a recipe of delicious and guilt-free cookies – Vegan, GF, low GI and high in protein. Enjoy!Read More
I wanted to feel whole after all? So I had to address the issue as a whole by targeting all its malicious aspects at once. [...] I then added the last layer, ready to be me, I learned Transcendental Meditation. From the first meditation, I could experience my purest Self, and I wanted to hold on to that. It felt precious. [...] A few months after, I fell deeply in love. A once in a lifetime soul love. A love that shakes everything, that generates magic. And just like that, after years spent in the prison of my own body and mind, my senses were free. I was living in the NOWRead More
I was very intrigued by the practice, it was serious and disciplined – two very big characteristics of the person I thought I was meant to be, back then.Read More