Grow Some! A yoga & urban farming workshop

Grow Some! A yoga & urban farming workshop

30.00

Gregory Lorenzutti, urban farmer expert and artist alongside Maud Léger, holistic wellness advocate and yoga facilitator invite you to a special yoga & gardening outdoors experience in Gregory's suburban oasis.

What to expect

Breath & Yoga with Maud - 60min

Maud will guide you through an embodied yoga flow in the luscious garden to prepare the body-mind-heart to the learning to follow in the garden. We will start exploring the senses, using the garden as a stimulus for mindfulness, before exploring movement and the depth of breath. The session will end with a visualisation of your future, more aligned with nature.

Urban farming for any space - 60min

Gregory will take you through a journey in his suburban organic productive garden where he grows 80% of his fresh produce. In this workshop, he will share and demonstrate useful techniques and strategies to grow your own food in a vast array of spaces and conditions.

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Includes produce picking and tasting of wholesome fresh fruits & veg straight from the earth!

Q&A afterwards.

Please BYO Mat, or let us know if you need one!

 

When

Sunday 28 April, 10am to 12pm

Where

Fawkner, 3060 VIC

House address TBC upon booking

Participation

$30

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