Posts tagged detox
Winter detox

The gentle detox is based on eating plenty of comforting, yet light and easily digestible food with plenty of warming herbs and spices to kick start digestion (agni – our metabolic fire, is essential to optimal health), boost metabolism and clear toxins from the body by supporting the body’s natural elimination pathways. This gives the body a chance to heal and repair while encouraging the body’s natural mechanisms of detoxification.

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Maud Legerdetox, cleanse