Yoga & Urban farming workshop
Are you a city dweller but craves nature? Would you love to grow your own organic food but have no space? Do you wonder how to live a more holistic sustainable life connecting your body & mind to your true self?
If your answer is YES to one of the above, then join us to Grow Some! our backyard urban farming and yoga workshop for holistic living enthusiasts.
Gregory Lorenzutti, urban farmer expert and artist alongside Maud Léger, holistic wellness advocate and yoga facilitator invite you to a special yoga & gardening experience in Gregory's suburban oasis.
Includes a yoga class, an urban farming workshop and produce picking and tasting!
New wellness festival in Abbotsford Convent, Melbourne! Saturday 13 & Sunday 14 April 2019
Groove and Glow
Drop your bag and hit the Yoga floor! This flow practice enhanced by a live DJ set will give you a higher sense of connection with your body and help you release any unnecessary stress, so you can dance all your worries away, in a mindful and connected way!
Let's move, groove and glow!
Saturday 13 April, 11:45am
Soft: YOGA FOR DEEP REST
Immerse yourself in the softness of piano and voice exploring the vibrations as they move through each chakra.
Close your mind and let the music take you to an enchanted space where you lose your tension, find your creativity and deeply recharge your soul.
Featuring gentle movement (yin and slow flow yoga), meditation and rest, this is a beautiful session for slowing down and deep soul healing.
Sunday 14 April, 5pm