Maud Léger | Empowering People

Maud Léger

Empowering People

I share my passion for Yoga, Meditation and Ayurveda with the aim to empower people to embrace themselves in becoming who they truly are. 


Coming up!

Grow Some!

Yoga & Urban farming workshop

Are you a city dweller but craves nature? Would you love to grow your own organic food but have no space? Do you wonder how to live a more holistic sustainable life connecting your body & mind to your true self?

Greg garden 1.png

If your answer is YES to one of the above, then join us to Grow Some! our backyard urban farming and yoga workshop for holistic living enthusiasts.

Gregory Lorenzutti, urban farmer expert and artist alongside Maud Léger, holistic wellness advocate and yoga facilitator invite you to a special yoga & gardening experience in Gregory's suburban oasis.

Includes a yoga class, an urban farming workshop and produce picking and tasting!

Super Bloom

New wellness festival in Abbotsford Convent, Melbourne! Saturday 13 & Sunday 14 April 2019

Groove and Glow


Drop your bag and hit the Yoga floor! This flow practice enhanced by a live DJ set will give you a higher sense of connection with your body and help you release any unnecessary stress, so you can dance all your worries away, in a mindful and connected way!

Let's move, groove and glow!

Saturday 13 April, 11:45am


Immerse yourself in the softness of piano and voice exploring the vibrations as they move through each chakra. 
Close your mind and let the music take you to an enchanted space where you lose your tension, find your creativity and deeply recharge your soul.
Featuring gentle movement (yin and slow flow yoga), meditation and rest, this is a beautiful session for slowing down and deep soul healing.

Sunday 14 April, 5pm


Join me for a class this week!

Flow, Yin, Mellow…in Melbourne inner north and CBD


Hear from my students

Maud’s authenticity as a teacher is remarkable. She brings simplicity and sensuality to each pose, and weaves playfulness and fierceness throughout the practice with talent. Her classes have allowed me to move with more ease, gaining a beautiful tranquility.

Maud has inspired and encouraged me to pursue my dreams. She is a role model for me as well as countless women out there.
— Elise Perri, 5 years of practice
You know those everyday heroes, the ones that help you along the way through a small sacrifice that bring people together? They might make room for you in a crowd, hand you something just beyond your reach or even just exchange glances or a knowing smile that says ‘you are human, and I feel it too’. Maud is that person. 
In Maud’s yoga class you make more space within yourself and for others. Extending your grasp, the unknown is within reach. 
Maud shares in a way that makes you give more of yourself. She does this with eyes that smile and a smile that makes you see.
— Jamie O'loughlin, 19 years of practice.
I began practising yoga daily as a distraction from my intense anxiety and inability to sit with myself and “just be”. I was unable to accept myself as I was and had intense hatred for my body, I was convinced others were not able to see beyond this. From the first class I took with Maud, I was drawn to her vibrancy and energy, I felt accepted and safe and I always left her classes feeling a billion times better than when I arrived. She was able to assist me in learning to accept and love myself with many pieces of wisdom throughout her classes. She never fails to provide opportunities for physical and emotional growth for all her students. Maud is such a warm compassionate soul and has instilled a love of yoga in all her students, including myself. Yoga has changed my life for the better and I have Maud to thank for that.
— Sarah Maxwell, 5 years of practice
Maud is authentic, sensitive and fun. Her knowledge of sequencing and anatomy is excellent.
— Emily Hehir, 10 years of practice
Whilst moving through a state of transition in my career I lacked clarity about my purpose, vision for my life and sense of self worth. Practising yoga with Maud consistently 2 – 3 times per week allowed me the space and clarity to see my situation for what it was – without the story. It ignited courage within me to take the next leap and move into a new direction.
Maud has a unique ability to simultaneously bring warmth, openness and lightness to a yoga class. She has an infectious energy and brings a certain level of courage and vulnerability to her teaching, which in turn encouraged me to overcome challenges and continues to inspire me to be my best self.
feel immensely blessed to have such a vibrant teacher who embodies the true spirit of yoga in all her classes.
— Sarah Green, 4 years of practice
Through Maud’s teaching I’ve made great progress in my practice and had numerous ‘break-through’ moments where I’ve reached places I thought were beyond me.
— Craig Tarling, 3 years of practice